Paris Syndrome Leaves Japanese Tourists in Shock

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Vocabulary:

live up to expectations 
culture shock
popular tourist destination
cope with dashed expectations 

Question:
Have you experienced any form of Paris Syndrome when the image of the city or the place you visited didn't live up to your expectations?

5 Simple Ways to Put Your Mind at Ease

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Questions:

1. What ways do you use when you need to recharge your batteries?
2. Is it possible to protect yourself from stress in the hustle and bustle of modern-day world?